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The Essentials

  • Breastfeeding benefits mother and child’s health.
  • Tattoo while breastfeeding: Infection risk; choose a sanitary shop.
  • Weight loss while breastfeeding: Balanced approach, nutrient-dense food, moderate exercise.
  • Alcohol while breastfeeding: Moderate drinking possible; plan carefully.
  • Botox while breastfeeding: Limited research; consider safety, wait until after nursing.
  • Coffee while breastfeeding: Moderate caffeine intake generally safe (200 mg or less).
  • Reliable sources offer advice; consult professionals for personalised guidance.

About Breastfeeding

Breastfeeding is a lovely and natural way to nourish your baby and has many positive effects on both mother and child’s health. However, a lot of breastfeeding mothers have typical questions and worries regarding particular pursuits and substances at this time. We shall address frequently asked questions regarding breastfeeding in this post and offer fact-based responses to assist you in making decisions.

Can You Get a Tattoo While Breastfeeding?

Concerns regarding possible hazards to the infant arise while getting a tattoo while exclusively nursing. There is a common understanding among medical professionals, according to the Australian Breastfeeding Association, that getting a tattoo is unlikely to pose a substantial risk to breastfeeding. The major worry is the possibility of infection, therefore it’s important to pick a reputable tattoo shop that maintains high standards of sanitation.

How to Lose Weight While Breastfeeding?

A balanced strategy is needed to lose weight while breastfeeding in order to make sure that you and your child are getting enough nutrition. Focusing on good eating practices, such as eating nutrient-dense foods and avoiding crash diets, is advised by the Australian Breastfeeding Association. Regular physical activity, such as moderate-intensity exercises, can also help with weight loss without affecting milk production.

Can You Get Pregnant While Breastfeeding?

According to the Australian Breastfeeding Association, concerns about the possibility of getting pregnant while breastfeeding require a balanced approach. While breastfeeding can have a natural contraceptive effect due to the suppression of ovulation, it is not foolproof and should not be solely relied upon for birth control. It’s advised to consider additional contraceptive methods if you want to prevent pregnancy. This is because the hormonal changes associated with breastfeeding that inhibit ovulation can vary among individuals and might not be a reliable form of contraception for everyone. Therefore, it’s important to have a clear understanding of your own body’s responses and consult with healthcare professionals to determine the most suitable contraceptive strategy while breastfeeding.

Can You Get Botox While Breastfeeding?

The safety of Botox injections while nursing has received scant research. The major worry is the possibility of toxic substances getting into the breast milk and then into the infant. To safeguard your child’s safety above all else, Healthline suggests waiting until after breastfeeding before getting Botox treatments.

Can You Drink Alcohol While Breastfeeding?

Drinking alcohol in moderation while nursing is possible. To avoid potential dangers, meticulous planning is essential. The Australian Breastfeeding Association states that having one to two standard glasses of alcohol is unlikely to cause any harm to your unborn child. Prior to nursing, it’s crucial to give the alcohol enough time to metabolise.

Can You Drink Coffee When Breastfeeding?

Most women who are breastfeeding can consume moderate amounts of coffee without endangering their child. According to the Australian Breastfeeding Association, daily caffeine intake of 200 mg or less (about one to two cups of coffee) is unlikely to cause any problems. It’s vital to watch your baby’s behaviour and modify your caffeine intake as necessary because some babies may be more sensitive to caffeine than others.

It’s normal to have questions about various elements of breastfeeding because it’s a wonderful moment for both mother and baby. Mothers can make educated decisions on things like getting tattoos, losing weight, using contraception, drinking alcohol, having Botox, and consuming caffeine while breastfeeding by relying on reliable sources and evidence-based information.

Keep in mind that speaking with medical professionals and lactation consultants can help you get customised advice for your particular scenario and ensure the health of both you and your baby during this important time in life.

Support you and your baby while breastfeeding

Perdays Breastfeeding Probiotic & Vitamin D  has been formulated to support infant growth and development during breastfeeding and can help reduce occurrence of symptoms of mild mastitis. Each capsule Lactobacillus fermentum CECT5716 3 billion CFU, Fructooligosaccharides 50mg, and Colecalciferol (Vitamin D3 1000 IU) 25mcg

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Looking to boost your immune system while breastfeeding?

Perdays Breastfeeding Immune Boost + Lactoferrin has been formulated to support healthy immune system function and maternal health. Each capsule Bovine lactoferrin 50mg, Zinc (as zinc citrate dihydrate) 7.5mg, Ascorbic acid (Vitamin C) 30mg, and Colecalciferol (Vitamin D3 500IU) 12.5 micrograms.

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Only Looking for extra DHA?

Perdays Pregnancy Opti-Smart DHA is designed to increase your DHA levels during Pregnancy and Breastfeeding. Opti-Smart DHA contains pure DHA with high sn-2 content for even more bioavailability and maximum absorption to support healthy foetal central nervous system, brain development, and more.

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