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14 Mar
Pregnancy

Calcium – Are You Unknowingly Sacrificing Your Bones? (70% Of Pregnant Mums Probably Are)

  • 27 April 2022
  • Featured
  • By author-avatar Stefanie Valakas
  • 0 comments
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If you are not getting enough Calcium from your diet, your bones may be cannibalised to build your baby’s skeleton. Are you at risk?

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18 Jan
Pregnancy

9 Iron Deficiency Tells – How To Avoid Pregnancy Fatigue and Regain Your Glow

  • 27 April 2022
  • Featured
  • By author-avatar Natalie Cleary
  • 0 comments
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You probably know that pregnant women need more iron. Are you suffering from iron deficiency? Find out if you are and what you can do about it.

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13 Apr
Pregnancy

Pregnancy Safe & Gorgeously Delicious Chocolate Cheese Cake (Serves 10)

  • 27 April 2022
  • By author-avatar Natalie Cleary
  • 0 comments
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Looking for a pregnancy safe Easter treat? Read on! It’s that time of the year again - when many celebrate Easter - and we are ALL surrounded by chocolaty temptations!

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04 Apr
Pregnancy

Why you NEED to be nailing the timing of your pregnancy supplements

  • 5 April 2022
  • By author-avatar Stefanie Valakas
  • 0 comments
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So, you’ve found the right prenatal supplement regime for you – you’ve got your pregnancy multi-vitamin, iron, calcium and probiotic. And you’re done, right? Well, not quite! Timing ...

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30 Aug
Pregnancy

Quick Guide to Folic Acid For Pregnancy (MTHFR? Folate? What Should I Take?)

  • 20 May 2022
  • By author-avatar Stefanie Valakas
  • 0 comments
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Should you take folic acid for pregnancy? What about folate? What is MTHFR? Bust the myths and get the facts.

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14 Jul
Probiotics, Pregnancy

Pregnancy Probiotics – The 3 Key Strains Proven to Support Pregnancy

  • 27 April 2022
  • By author-avatar Stefanie Valakas
  • 0 comments
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If you are preparing for pregnancy, you’ve undoubtedly come across multiple ads for pregnancy probiotics. But what are probiotics? How do they work? Which probiotic strains are most effective?

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05 May
DHA EXPLAINED, Pregnancy

DHA, EPA, ALA? The Essential Fatty Acids Explainer (& 4 Top Tips To Boost Intake!)

  • 20 May 2022
  • By author-avatar Stefanie Valakas
  • 0 comments
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If you’ve been researching pregnancy, you’re bound to have heard of DHA. But what is? Do you need it? Why? Read on.

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25 Mar
News

What are NUTRISEAL-CAPS™ & how do they work?

  • 30 March 2021
  • By author-avatar Natalie Cleary
  • 0 comments
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NUTRISEAL-CAPS™  are a double capsule where each contains its own separate ingredient/s The enteric-coated inner capsule protects nutrients from damage (by stomach acid). It may also protect the sensitive active ingredients in t...

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22 Mar
Pregnancy

Probiotics – Are They beneficial During Pregnancy? Essential Questions Answered

  • 27 April 2022
  • By author-avatar Stefanie Valakas
  • 0 comments
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Are probiotics really beneficial during pregnancy? From what they are to how to choose one: we answer the essential probiotics questions.

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22 Mar
News

Prenatal Multivitamins – How important is it to take them during pregnancy?

  • 27 April 2022
  • By author-avatar Stefanie Valakas
  • 0 comments
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Should you take prenatal multivitamins? We break down everything you need to know along with our 6 Top Tips for Choosing a Prenatal!

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Perdays Health Functional Food Pty Ltd © 2021. All rights reserved.
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  • Home
  • About Us
    • About Us
    • Our Advisory Board
  • Shop
    • Pregnancy Key Essentials & DHA
    • Pregnancy Probiotic 360° & Vitamin D
    • Pregnancy Calcium & Vitamin D
    • Pregnancy Iron & Vitamin C
    • View All
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